Sultry Studios has been teaching the performance of Pole Fitness and Sensual Dance since 2006. We offer classes in Pole Fitness, Sensual Dance; Aerial Silks; Aerial Hoops as well as Flex and Conditioning Classes in a fun and safe environment.
Our classes are all about having fun while working out and learning some new skills. This is a studio where you can feel free to arrive in your old tracky pants and slippers! ☺ (Our motto: If it's not fun: you're at the wrong place!)
We offer small groups and optional opportunities to compete and perform. Tuition in doubles tricks and performances is part of the curriculum.
These styles of dance and fitness help to increase strength; flexibility, toning; weight loss and body positivity Strength training is a major aspect of most of our classes, and our styles of dance and fitness focus on a full body workout. Stretching is a large component of classes, so posture; body alignment and overall suppleness are greatly improved. Fitness levels and dance stamina are increased substantially.
On a personal level the confidence that is gained through our classes are unparalleled to any other fitness program - Not only in body acceptance but also in the exhilaration of achieving new heights and goals.
These styles of dance teach you to feel great about yourself, by achieving what you thought was the impossible!