Group Classes

Offered from Intro level – no prior experience necessary. We work on a curriculum and teach you from the ground up.
Starting with basic spins and poses, all the way to advanced levels.
Pole is a fabulous, full body strength workout. It develops core, flexibility and full body strength. It’s fabulous for self-esteem and confidence.
We alternate themes to keep things interesting by incorporating curriculum, routines, boot-camp and much more!

Offered from Intro level – no prior experience necessary.
You will be working from a large steel hoop, suspended from
the ceiling. Aerial hoops is a circus based workout and we
focus on teaching you beautiful entries, tricks, poses and
combinations.
We alternate themes weekly to give you a well rounded
experience.

Offered from Intro level – no prior experience necessary.
In silks, you will learn to work off fabric suspended from the ceiling.
Silks is learning to perform aerial acrobatics from a specialized fabric, which you will see in many
circus performances.
Students start by building strength, learning climbs and poses, to eventual rolls and drops. We currently teach this to intermediate level.

This style of dance is an incredible way to get to know and be comfortable with your body and build co-ordination with an amazing cardio workout!
These classes include Lap and Chair Dance; Floor Dance; Sensual Pole dance and other great weekly themed classes.
These greatly assist students with flow; extension; confidence; performance; expression; choreography and fitness.
The self-esteem gets a huge boost very quickly by attending regularly.
Even if you have 2 left feet, these classes are great for beginners and aren’t too complicated as the focus is more on your personal experience than fancy footwork.

Our Exotic Pole Class is perfect for those wanting to learn sensual flow on the floor and pole using heels. You’ll get a great amount of confidence and stamina from these sessions. Head flicks and heel clacks will be your forte after these!